I am not the person I was when you met me.
Read MoreHabits unbroken, leaving us broken.
Read MoreYou're imagining a healthy pour of tequila, or maybe some smoky mezcal at a bar with no walls, swing seats, and loud music, the voices of merriment carrying.
Read MoreI ask you to be gentle with me.
Read MoreI had an hour to myself and I let my curiosity lead the way…
Read MoreThere is something about the ease of smiling at strangers…
Read MoreI'm not sure I've ever been good at being in love.
Read MoreWading through the shallow low tide waters off Holbox Island.
Read MoreIt’s the year of BOLD.
Read More2022 is the year of BOLD.
Read MoreI am just one voice. One voice in a mass of hundreds of millions.
Read MoreI came face to face with my ego and she almost won…
Read MoreMay your holidays be exactly what you need this year.
Read MoreBy god, what a difference a year can make. My 30th year felt wild...
Read MoreRecently I was asked, "what is your 'north star,' or your highest guiding principles for decision making, and how have they changed over the years?”
Read More"To live like the best years are ahead of me."
Read MoreWe think the past is behind us, moments that happened that are now over. But the truth is the past is a part of the present and the future too.
Read MoreThis is something I'm finding I keep coming back to in my therapy sessions. Because I grapple with a deep need to justify/explain/ "context" my actions, my thoughts, and myself.
Read MoreDo you have a mentor?
Read MoreBut when I do, I'm called selfish, self-adsorbed, or a narcissist.
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