It was a chilly Thursday morning when I woke up in Squamish at 4:30 am.
Read MoreI wish I could tell you that after years of hiding her away, I've found her.
Read MoreThis is me.- Unwashed hair, makeup-free, and on my first true solo hike since I've been back in North America. I've gone on short runs solo, but no hikes in the mountains with just Scout and my thoughts.
Read MoreIt is rare for the human eye to catch a perfect reflection in nature.
Read MoreI want to see you in the light and feel you in the dark.
Read MoreI have always loved out and back hikes.
Read MoreThe ones who make you feel like the very blood in your veins is as precious as the air in your lungs.
Read MoreDo you feel it? The collective heaviness of the world right now?
Read MoreMy mind can be a dark and analytical place.
Read MoreI've always had issues with the word "mindfulness."
Read MoreTo expect someone to know your needs without ever speaking to them is absurd, right?
Read More20 minutes of exercise…
Read MoreSquamish, British Columbia.
Read MoreThere is an unparalleled sense of joy when I hit my stride on a trail run or hike.
Read More“When you change yourself, you're changing the world, even if you don't see the immediate impact.”
Read MoreI wish I could show you how much I see your hurt.
Read Moreto my core
Read MoreI have big energy and while I normally love it, it can be both a blessing and a curse.
Read MoreGive 110%. I feel like we've had this phrase drilled into our minds since we were young (at least in North America).
Read MoreI feel captured in this photo.
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